sábado, 22 de julio de 2017

¿Que llevaré en la bolsa trasera para le LEL2017?


A cuidarse
Javier Arias González

martes, 4 de julio de 2017

Chris Boardman on pacing yourself

There's an equation that goes through your head: 'how hard am I trying?'; 'how far is there to go?'; and 'can I keep this up?'. 
If the answer to the last one is 'yes', you're not going fast enough. If the answer is 'no', it's too late you've already blown too much. 
The answer you want to the last part is 'maybe'.
Chris Boardman